Chamomile – Promotes relaxation, reduces stress, and improves sleep quality. Passionflower – Calms the nervous system, eases anxiety, and supports restful sleep. Lemon Balm – Reduces stress, enhances mood, and promotes relaxation for better sleep. Oatstraw – Nourishes the nervous system, reduces tension, and supports deep, restorative sleep. Linden Flower – Has calming effects, soothes the mind, and helps with insomnia and anxiety. Lemon Verbena – Eases stress, supports digestion, and promotes a sense of tranquility. Fennel – Aids digestion, soothes the stomach, and has a gentle calming effect. Nutmeg – Contains mild sedative properties that promote sleep and relaxation. Calendula – Rich in antioxidants, supports overall wellness, and has calming properties. This Dream Tea blend is perfect for unwinding, reducing stress, and encouraging deep, restful sleep.