Tea Please Sweet Dreams is a calming herbal blend crafted to ease you into restful sleep. This loose-leaf infusion combines chamomile, lavender, lemon balm, rooibos, fennel, and Greek mountain tea for soft, naturally sweet flavors that support your body's transition to deep relaxation. Why You'll Love This Tea Please Blend Chamomile and lavender work together to calm the mind and reduce evening stress Rooibos and fennel support digestive and muscle relaxation before bed Greek mountain tea provides immune-boosting benefits alongside sleep support Lemon balm helps ease anxiety and restlessness naturally Smooth, slightly sweet taste makes nightly ritual enjoyable Naturally caffeine-free for evening and nighttime enjoyment Brewing Guide Use 1 teaspoon per 8–10 oz of water Steep 5–10 minutes at 203–212°F for full aromatic development Enjoy approximately 30 cups per package Frequently Asked Questions What makes Tea Please Sweet Dreams Herbal Tea different from other sleep blends?This blend combines eight thoughtfully selected ingredients—each chosen for specific relaxation or sleep-supporting properties. The balance of chamomile, lavender, rooibos, and melissa creates a multi-layered calming effect rather than relying on a single herb. Is this Tea Please blend suitable for evening use?Yes, all ingredients in this blend are naturally caffeine-free, making it ideal for evening and nighttime enjoyment without affecting sleep. How many servings does one package provide?Each package contains enough loose leaf for approximately 30 cups, based on the standard 1-teaspoon serving size. Specifications Format: Loose leaf herbal blend Key Ingredients: Chamomile, lavender, lemon balm, rooibos, fennel, Greek mountain tea, melissa, lemon verbena, apple cubes Servings per Package: Approximately 30 cups Brewing Temperature: 203–212°F Steep Time: 5–10 minutes Caffeine Content: Caffeine-free Shop our full selection of herbal tea.These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.