Ingredients: Chamomile, Wild chamomile (pineapple weed), Oat straw, Sweet gale Taste: Sweet, fruity; apple, pineapple, slightly earthy Energetics: cooling. Sweet Dreams is made with our farm-grown, top quality, hand picked german chamomile and wild chamomile giving it a brilliantly delicious flavour mix of apple and pineapple. This blend of relaxing herbs makes a perfect night cap! Brewing instructions: 1 tsp of herb per cup of water Boiling water (200-212f/93-100C) Steep for 5-15 minutes Contraindications/cautions: Not suitable for children under 5. Avoid if pregnant. Sweet gale is an abortifacient. consume no more than once a day. excessive consumption not recommended. Not recommended for individuals taking blood thinners. May cause drowsiness. Always consult a healthcare practitioner when consuming any new herb. Like all herb it is best to start with a little to make sure you are not intolerant.
