Sweet Osmanthus

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Herbal strength Commonly used to relieve cough, asthma, and chest tightness with phlegm. Recommended Combinations When paired with oolong tea or honey, it can warm the lungs and re lieve cough, adding a sweet fragrance. Usage Contraindications Those with heat diseases Toxicity None Suitable Season Best consumed in autumn due to its lung-warming and cough-relieving effects, and resolving phlegm and stasis. Lose weight and get fit Nourish your face and skin Lower blood pressure and fat Immune disease resistance Refresh one's mind Peace of mind to help sleep Strengthening Yang and tonifying kidney Show more