Red Sweet Potatoes 1kg are fresh, Nigerian-style red-skinned sweet potatoes with a dense, sweet orange-yellow flesh — a versatile root vegetable for boiling, roasting, frying or mashing.How to enjoy Peel and boil for mashing, or roast in wedges with oil and seasoning. Slice and fry for sweet potato chips, or add to stews and soups. StorageStore in a cool, dry, dark place — not the fridge — and use within 1-2 weeks for best freshness.Frequently askedHow sweet are these compared to a regular potato?Noticeably sweeter, with a denser, moister texture once cooked.Can I use these for frying or roasting?Yes — they hold up well to roasting, frying and boiling.IngredientsFresh Red Sweet Potatoes.Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 360 kJ / 86 kcal, Fat: 0.1g (of which Saturates: 0.0g), Carbohydrate: 20g (of which Sugars: 4.2g), Protein: 1.6g, Salt: 0.04g.
