Ayurvedic Swelling Formula (Kapha Version) Reduces water retention and swelling for someone who is overweight with congestion Helps with circulation, weight loss, and lymph congestion 100% Organic & Tested: Punarnava Mandoor (24 herbs), Cinnamon, Vacha, Guggul, Triphala (3 herbs), Ginger, Black Pepper, Long Pepper About Formula Ayurvedic Swelling Formula – Kapha Version is specifically designed to address swelling and water retention associated with Kapha imbalances, particularly in individuals who are overweight and experience congestion. It works by promoting healthy circulation, supporting lymphatic drainage, and aiding in weight management. Reduces swelling and alleviates edema and fluid retention Enhances blood flow and lymphatic function Assists metabolism and fat burning for weight loss Balances Kapha dosha to address excess heaviness and congestion Ideal for those with a Kapha constitution or swelling due to poor circulation and excess weight. About Herbs Punarnava Mandoor (24-herb classical formula): Reduces edema and supports kidney health Improves red blood cell count and hemoglobin Aids elimination of metabolic toxins Enhances digestion and nutrient absorption Supports liver function and detoxification Triphala (Amalaki, Bibhitaki, Haritaki): Promotes regular bowel movements and detoxification Protects against oxidative stress Enhances immune system function Guggul: Supports healthy lipid metabolism Reduces inflammation and supports detoxification Cinnamon: Improves blood circulation and helps regulate blood sugar Provides antioxidant protection Vacha (Acorus calamus): Supports clear breathing and respiratory function Stimulates digestive enzymes Calms the mind and reduces stress Ginger: Stimulates digestion and reduces bloating Reduces inflammation and improves blood flow Black Pepper & Long Pepper: Enhance the absorption of other herbs Stimulate digestive fire Support healthy metabolic function How to Take Dosage: Take 2 teaspoons in 1/2 cup hot water after meals Or take about 3 teaspoons at night before bed in 1/2 cup of hot water Adjust as needed based on individual response and guidance Usage Tips: Best taken after meals to support digestion and absorption Safe for long-term use for chronic swelling and related conditions Combine with a Kapha-pacifying diet (warm, cooked foods; avoid cold, heavy, or oily foods) Note: This formula is for those who are heavy and overweight (Kapha imbalance). Not recommended if you have acid reflux, ulcers, or digestive heat (Pitta imbalance), as it may be too heating.If you are thin and weak (Vata imbalance), consider Ayurvedic Kidney Cleanse (SKU: 129). Pair with or one or more of the following: Ayurvedic Lymph Detox Formula (SKU: 149) – for deeper lymphatic cleansing Kapha Digestive Tea – The Chai (SKU: 402) – to support digestion and reduce bloating Ayurvedic Liver Detox Formula (SKU: 133) – to enhance detoxification and reduce fluid buildup Kidney Flow Formula (SKU: 128) – for enhanced kidney function and water regulation Tips & Notes Dietary Guidelines: Favor warm, cooked meals with spices like cumin, coriander, and turmeric Avoid cold, heavy, or oily foods that can aggravate Kapha Include diuretic foods like cucumber, celery, and watermelon Lifestyle Tips: Engage in regular physical activity to stimulate circulation and lymphatic drainage Monitoring: Monitor weight and swelling levels to assess effectiveness Consult with Khabir if symptoms persist or worsen For personalized guidance or complex health issues, consider a consultation with Khabir for custom formulas and dietary support.Visit KhabirsClinic.com or call 888-611-0878.