Switch Hydrate Perform

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Proper hydration is essential for athletic performance. During exercise, your body loses both fluids and electrolytes through sweat, while muscle glycogen stores are gradually depl eted as carbohydrates are used for energy. SWITCH Hydrate Perform combines these key elements into one convenient formula to help support hydration, maintain fluid balance, replenish electrolytes, and provide fast-acting carbohydrates to fuel your training. Support normal physical performance during exercise Replace fluids lost through sweat Maintain electrolyte balance Support normal muscle function Assist recovery following intense training Help you stay refreshed during longer workouts Show more