Why We Love It Creatine has long been known as a gym staple, but its benefits go well beyond the weights room. For runners, cyclists, triathletes and hybrid athletes chasing more power in every session, it is a genuine performance essential. The convenient single serve sachets are perfect for travel, race weekends and gym bags. With refreshing flavours that mix easily in water, it is far more enjoyable than unflavoured powders, making it simple to stay consistent on the go while supporting lean muscle, explosive strength and long term performance. Talk Nerdy To Me Creatine monohydrate supports ATP production, your body’s primary energy currency for short, high intensity efforts. By increasing phosphocreatine stores in muscle, it enhances power output, strength and recovery between efforts. This makes it particularly valuable for interval training, sprint finishes, strength sessions and repeated surges common in endurance sport. Each 5g serve delivers 4000mg of creatine monohydrate. The micronised format improves mixability, and it is best consumed post exercise with carbohydrates to support uptake. Fast Facts - 4000mg creatine per 5g sachet - Micronised creatine monohydrate - Supports stamina & power output - Promotes lean muscle growth - Supports brain function
