Recovery Starts With the Right Minerals. Multi-Mag Delivers All of Them. Most magnesium supplements use a single, cheap form of magnesium with average absorption. Multi-Mag Perform by Switch Nutrition takes a smarter approach, combining six highly bioavailable forms of magnesium into one complete, precisely dosed formula delivering 320mg of elemental magnesium per serve. Paired with Vitamin B6, Vitamin C, and Zinc, it's built to support energy production, muscle function, nervous system health, and recovery for anyone training consistently or going through demanding training blocks. HASTA certified and independently tested for over 200 WADA prohibited substances, Multi-Mag Perform is a formula you can trust whether you're a competitive athlete or a dedicated gym-goer. Six Forms of Magnesium, Each With a Purpose Magnesium Citrate (650mg) A well absorbed form that supports muscle relaxation, energy metabolism, and general magnesium levels. Magnesium Glycinate (600mg) Highly bioavailable and gentle on the stomach, this form is known for supporting relaxation, sleep quality, and nervous system function. Magnesium Malate (540mg) Bound to malic acid, this form supports cellular energy production and is particularly beneficial during periods of high physical output. Magnesium Acetyl Taurinate (200mg) A unique form that crosses the blood-brain barrier, supporting cognitive function and reducing the mental stress that comes with intense training. Magnesium Orotate (200mg) Associated with cardiovascular health and cellular repair, this premium form is rarely found in standard magnesium products. Magnesium Pyroglutamate (200mg) Supports neurological function and overall magnesium status, rounding out the six-form blend for complete coverage. Supporting Nutrients Vitamin B6 (P-5-P) 3.2mg The active form of B6, supporting energy metabolism, neurotransmitter synthesis, and magnesium absorption. Vitamin C 80mg Supports immune function, connective tissue health, and antioxidant protection during heavy training. Zinc (from Zinc Citrate) 12mg Supports immune health, hormonal function, and muscle repair, all critical during consistent training. Key Features 320mg elemental magnesium per serve from six bioavailable forms Added Vitamin B6 (P-5-P), Vitamin C, and Zinc Only 5 calories per serve 30 serves per tub HASTA certified, tested for 200+ WADA prohibited substances Naturally sweetened with Thaumatin How to Use Mix one scoop (5g) with 300-500ml of cold water and consume post-workout or in the evening as part of your daily routine. Allergens and Warnings Manufactured in a facility that processes wheat, tree nuts, seeds, dairy, soy, corn, and fish. Not recommended for children under 15, or pregnant or lactating women. Consult a healthcare provider if you are on medication or have known allergies.
