For the nights your brain won't shut up.Magnesium fixes the foundation. Switch-Off handles the hard nights — the 1am scroll, the racing thoughts, the "I have to be up in 5 hours" spiral.Seven calming compounds in one capsule, each chosen for one job: getting your mind from awake to asleep, fast.Inside every serving: L-Theanine — the calm-focus amino acid from green tea. Quietens mental chatter without sedating you. GABA — your brain's own "off switch" neurotransmitter. 5-HTP — the precursor your body uses to make its own melatonin, naturally. Chamomile, Passionflower & Lemon Balm — the classic botanical trio for winding down. Low-dose Melatonin — enough to nudge your sleep cycle, not enough to leave you groggy. Take 2 capsules 20–30 minutes before bed on nights you need extra help — or every night during stressful periods. Non-habit-forming.60 capsules — 30 servings.Works best with: Utilix Night as your daily foundation. Switch-Off is the accelerator; Night is the engine.