Switch Nutrition SLEEP+ is a comprehensive formula combining magnesium, ashwagandha, zinc, and B vitamins to support natural sleep patterns and recovery. Each daily dose provides bioavailable mineral forms and herbal extracts to aid restful sleep.Product Strengths Magnesium glycinate - highly absorbable mineral form KSM-66 Ashwagandha root extract with documented withanolides Zinc citrate for optimal bioavailability B6 and Vitamin C support IngredientsPer 4-capsule daily dose: Magnesium glycinate 1.6g (equivalent magnesium 320mg), Ashwagandha (KSM-66) root extract 300mg (equivalent withanolides 15mg), Zinc citrate dihydrate 38.72mg (equivalent zinc 12mg), Vitamin B6 (pyridoxal 5-phosphate) 15.68mg (equivalent 10mg pyridoxine), Vitamin C (ascorbic acid) 80mg, Hops flower extract 300mg. Contains soy.AllergensContains soy.Always review label for full list of ingredients.Suggested UseTake 4 capsules with water 30-60 minutes before bed.TGA ListingAUST L 474230StorageStore below 25°C in a cool, dry place.Always read the label and follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet. This product is manufactured in a facility processing wheat, tree nuts, seeds, dairy, soy, corn, and fish.