FREE Ebook with Every Purchase. Train the magic move of the natural athlete. Train the Figure 8 Motion. Your swivels will help you train one of the core fundamentals of the Nonlinear System. By using Beyond Tennis instructions with your Swivels, you learn to move your hips in a Figure 8 motion. This is the magic move of a natural athlete. Perfect for all strokes "It's all in the hips." Therefore, it's perfect for all strokes. All strokes begin in your core and hips and emanate to your arms and your legs. It's your center of balance and center of body. When the hips drag the arms and legs, everything feels effortless and more reliable. Since every stroke uses the core and hips, your Swivels are perfect for all your strokes. Great for warm-ups (and cool-downs) Here's a quote from Mike Bryan, former Doubles ATP #1 and doubles grand slam record holder, who used the Swivels in the hotel room before their matches: "My brother and I have known the fluid strokes and feeling of being 'connected' in the game of tennis for much of our lives. It's great to know the science behind this feeling, so we can use this knowledge to play even better. Jack's revolutionary learning system and various devices, including the Swivels, can help every player feel and groove the natural strokes." - Mike Bryan, Former Doubles ATP #1 and 19 grand slam winner By moving slowly and continuously and engaging your entire body, your Swivels help you loosen your muscles and joints. More than just balance, master "dynamic balance" People talk about balance, but until you're moving, you don't know what balance is. By standing on your Swivels and moving, you feel balance as you're center point is moving. But, as you master the Figure 8 motion with your Swivels, you will feel your balance improve and begin to understand how counterbalance plays an integral role in the natural athlete's Figure 8 motion. More than just balance, you will become a master of dynamic balance (i.e. balance while moving). Flexibility While you maintain balance and you're moving from your core, your Swivels give you a gentle stretch out from your core to your limbs. As we put it, it's a "double conic" starting from your core and moving outward to hands and to feet. It's like a tornado but doubled. Instead of moving just up, it moves up and down. Coordination This is a tenant of a natural athlete. The more coordination you have, the better athlete you will be. Your Swivels tie your lower and upper body together, it creates a relationship between your left and right side. "You will learn to move your body like a human fabric." Your Swivels will make you a better player. For all the above reasons, your Swivels will make you a better player. Generate effortless power with your hips Easier on your body Become more coordinated Improve your flexibility Feel great before and after your play Learn to underreact rather than overreact to the ball Your body will thank you and so will your win-loss record.
