Slide into fitness with our Synergee Core Sliders! Get a total-body workout: from lunges and squats to push up variations, you can target specific muscle groups or tone your entire body with these discs. Plus, with virtually every move, you’ll be forced to engage your core and challenge your balance, giving you a strong abdominal workout every session! Synergee Core Sliders are 7" in diameter, making them the perfect size for your feet or hands. They are dual-sided, too, so you can use the smooth side on carpeted floors and the cushioned side on hard and smooth surfaces. If you are looking for an affordable, versatile, portable, and user-friendly tool to add some fun to your fitness routine, look no further! Add them to your cart!Core Slider Guide Black Green Pink Red Yellow Dimensions 7" x 7" x 0.5" 7" x 7" x 0.5" 7" x 7" x 0.5" 7" x 7" x 0.5" 7" x 7" x 0.5" Foam Side Color Black Black Black Black Black Plastic Side Color Black Green Pink Red Yellow
