About Synergee Resistance Bow Synergee Resistance Bow gives you a full-body workout system in one compact setup so you can train anywhere without bulky equipment. You can build strength, improve control, and stay consistent with a simple, portable tool. Train Your Full Body Without a Gym Setup If you do not have space for racks or machines, this system replaces them with one simple tool. You can squat, press, row, and lunge using adjustable resistance that fits your level. It gives you a complete workout without needing multiple pieces of equipment. Supports full-body workouts including push, pull, squat, and lunge movements Includes 4 resistance bands for varied training options Great for beginners and experienced users No spotter required for safe, controlled training Adjust Resistance Fast and Keep Your Workout Moving You do not need to stop and change plates between sets. This system lets you quickly attach or remove bands to adjust resistance in seconds. Train at your pace and scale your workouts without slowing down. Combine 1 to 4 bands for 10 to 100 lb resistance Max resistance up to 300 lb depending on setup Color-coded bands: 10 lb, 20 lb, 30 lb, and 40 lb Quick band attachment for smooth transitions Take Your Training Anywhere with a Compact Design Bulky equipment can limit where you train. This bow breaks down into three pieces and stores easily with the included bag. You can bring it to your living room, office, or travel with it and still get a solid workout. 55” assembled length with lightweight design Breaks into 3 pieces for easy transport and storage Includes carrying bag and grip pad Total system weight around 6 lb for portability