Synergee’s Power Bands are versatile, efficacious, and incredible tools for increasing your flexibility and mobility or adding resistance to your workouts. Power Bands can be used on their own for various push and pull exercises – from bicep curls to shoulder presses to chest flies and beyond! They can be added to barbell routines to add variable resistances and challenge your balance during bench presses, squats, and presses. They are perfect for pilates, stretching, physical therapy rehabilitation, and any strength or toning routine you are working on. They are perfect for exercise on the go. Get an intensive exercise in your living room, garage, hotel room, office or anywhere you go! These bands are tough and durable. Plus, they allow you to get better, faster, & stronger while taking up very little space! These bands are a perfect addition to any home or commercial gym and provide the best GAINS for your buck!Resistance Power Band Guide Resistance Level Light Medium Heavy Extra Heavy Resistance 5-15lb 30-50lb 40-80lb 50-120lb Length 41" 41" 41" 41" Width 0.5" 1" 1.25" 1.75"
