Synergee Tricep Bar

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About this product The Synergee Tricep Bar is a compact specialty bar for arm isolation work — tricep extensions, hammer curls, and close-grip pressing. At 34 in (86.4 cm) long and 25 lb (11.3 kg), it stores where a full-length barbell won't, and the rotating sleeves let the plates spin as you lift. The 200 lb (90.7 kg) capacity matches the moderate loads typical of accessory work. Standard knurling covers the 28 mm (1.1 in) grip, and 6.5 in (16.5 cm) loadable sleeves take plates with 2 in (5.1 cm) openings. Steel construction, backed by a 3-year warranty. What's included 1 Tricep Bar Features Specialty tricep bar weighing 25 lb (11.3 kg) 200 lb (90.7 kg) weight capacity 28 mm (1.1 in) shaft diameter, 34 in (86.4 cm) overall length Standard knurling with rotating sleeves 6.5 in (16.5 cm) loadable sleeves, fits 2 in (5.1 cm) plate openings Steel construction with a 3-year warranty Best for Arm isolation in a home gym — tricep extensions and curls at moderate loads within the 200 lb (90.7 kg) capacity Tight spaces — at 34 in (86.4 cm) long, it stores on a shelf or in a closet Lifters with 2 in (5.1 cm) plates — the 6.5 in (16.5 cm) loadable sleeves fit them Show more