About Synergee Tricep Bar You want stronger arms without stressing your joints. This tricep bar gives you a more natural grip so you can train harder and more comfortably. Target Your Arms With Better Positioning Standard bars can force your wrists into awkward angles. This tricep bar uses vertical grips to keep your hands in a natural position. That means less strain and better control during every rep. You can focus on working your triceps, biceps, and shoulders without discomfort slowing you down. Vertical handles support natural wrist alignment Targets triceps, biceps, and shoulders Great for extensions, presses, and curls Improves comfort during arm workouts Stay in Control With Knurling and Rotating Sleeves Losing grip can ruin your form and limit your progress. This bar features medium-depth knurling so you can hold steady through every set. The rotating sleeves allow plates to move smoothly, helping you maintain control during lifts. You get a more stable and consistent workout experience. Knurled grips for a secure hold Rotating sleeves for smoother movement Reduces strain during lifts Supports controlled, steady reps Strong Build With Multiple Finish Options You need equipment that lasts through regular use. This tricep bar is made from solid steel and built with attention to detail for long-term durability. With multiple coating options, you can choose the look and feel that fits your setup. It’s a reliable addition to any strength routine. Solid steel construction for durability Available in chrome, black, or red finishes 34” length with 2” sleeves for plates Designed for long-term performance