The Synergee Wall Mounted Dip Station is your ticket to adding dips, knee raises, L sits, and MORE to your home workouts! It’s got parallel handles for dips and reverse rows; cushions and perpendicular handles for L sits and knee raises; and allows you to add killer upper body exercises to your workout routine. Installation is easy and we provide a printed instruction manual in every box and an electronic copy on our website for easy access. Screws required to install on drywall and concrete are included. If installing to drywall, we encourage you to purchase an extra piece of wood to mount the dip station arms securely to wall studs. Each arm is 24.2” long, 3.7” in width, and provides 1” diameter handles in parallel and perpendicular positions.Wall Mounted Dip Station Guide Specifications Capacity 400lb Handle Diameter 1" Handle Length 4.5" Pad Length 11" Total Length 24.2"
