«Taekwon-Do (The Korean Art of Self-Defence)» er en komprimert utgave av leksikonet (15 bind), og er den siste versjonen av Taekwon-Do Encyclopedia som er skrevet av General Choi Hong Hi selv. Boken inneholder omfattende beskrivelser og detaljerte bilder av stillinger, treffpunkt, hånd- og fotteknikker, treningsutstyr, basisøvelser, sparringssystemet m.m. Tittel: Taekwon-Do (The Korean Art of Self-Defence)Forfatter: General Choi Hong HiUtgave: 5. utgave, 1999Språk: EngelskSider: 765 sider Innhold Preface The Tenets of Taekwon-Do Definition of Taekwon-Do Origin and Development of Martial Arts History of Taekwon-Do Taekwon-Do and Physical Fitness The Philosophy of Taekwon-Do Theory of Power Stance Attacking / Blocking Tools a. Hand Parts b. Foot Parts c. Miscellaneous Parts Vital Spots Hand Techniques a. Attack Technique b. Defence Technique c. Ground Technique Foot Techniques a. Attack Technique b. Defence Technique c. Ground Technique Training Equipments Fundamental Exercises Patterns System of Sparring Self-Defence Techniques Composition of Taekwon-Do System of Rank Test Competition Demonstration About the Author
