A gently seasoned, personalised meal plan designed around your preferences This tailored program is created for clients who enjoy high-quality, nourishing food with very simple flavour profiles. It’s ideal if you prefer meals seasoned primarily with salt and a touch of black pepper, allowing the natural taste of the ingredients to shine. The focus is on clean cooking, easy digestion, and consistency, using seasonal ingredients and straightforward preparation methods such as grilling, boiling, or light roasting — similar to what you might cook at home, just taken care of for you. What the program includes: Daily changing breakfastA gentle, fiber-rich start to the day, designed to support digestion and gut comfort. Breakfast remains consistent in style and simplicity. Monday: Protein Overnight Oats Tuesday: Cauliflower Muffins with Raw Veggie Salad Wednesday: Speculoos Rice Pudding with Fruit Compote Thursday: Sourdough Sandwich Friday: Beet the Rush Smoothie Lunch + 150g meat or fishBalanced, satisfying meals with seasonal vegetables and a generous portion of high-quality meat or fish, prepared with minimal seasoning. DinnerLight, nutritious, and easy to digest, featuring fresh fish or simply prepared protein and vegetables. Homemade protein ballsA nourishing snack to support steady energy throughout the day. Weekly supply of tea (delivered Mondays)Carefully selected teas to gently support digestion and daily rituals. This program is fully adaptable — spice levels, protein choices, and portions can all be adjusted to your comfort and preferences. The goal is food that feels aligned, enjoyable, and easy to eat every day, without overwhelming flavours. Enjoy 15% off when choosing this program as a subscription. How It Works Flexible SubscriptionChoose from 5-day, 4-day, 3-day, 2-day, or even 1-day deliveries per week to suit your lifestyle. Easy ManagementManage your subscription, skip deliveries, or pause anytime through your personal portal.
