Herbal strength Have certain effects on relieving qi stagnation in the spleen and stomach, chest tightness with phlegm, and cough. Recommended Combinations When paired with Pu-erh tea or hawthorn, it can regulate qi and stomach, promote digestion; when paired with chrysanthemum or mint, it can clear the lungs and moisten dryness, relieve cough and throat discomfort. Usage Contraindications Those with breath deficiency, dry cough, hemoptysis, red tongue with little fluid, and internal heat should use with caution. Toxicity None Suitable Season Suitable for consumption in all seasons, especially in humid seasons, due to its effects on regulating qi and drying dampness, and resolving phlegm. Lose weight and get fit Nourish your face and skin Lower blood pressure and fat Immune disease resistance Refresh one's mind Peace of mind to help sleep Strengthening Yang and tonifying kidney