Product overview Source Naturals Taurine delivers a single, focused 500 mg dose of one of the body's most abundant amino acids in a convenient daily tablet. Taurine is a free-form, sulfur-containing amino acid found naturally in the heart, brain, retina and skeletal muscle - tissues where electrical activity and energy demand run highest. While the body can make some of its own, dietary intake (and supplementation) helps top up the pool, particularly for those following plant-based diets where naturally occurring taurine is lower. A daily ally for heart, nerve and muscle health Supports neurotransmitter activity to help calm an overactive mind and nervous system Plays a role in maintaining normal nerve signalling and electrical activity of the heart Contributes to healthy fluid and mineral balance inside the body's cells Features free-form taurine for easy uptake Vegetarian friendly What is taurine? Taurine (2-aminoethanesulfonic acid) is a non-protein amino acid, meaning it isn't used to build the body's tissues like other amino acids. Instead, it floats freely in cells where it plays a structural and regulatory role. It's one of the most abundant amino acids in the brain and is highly concentrated in the heart, eyes and muscle tissue. Dietary sources include meat, fish and dairy, which is why vegetarians and vegans tend to have lower circulating levels. Why supplement? Taurine acts as an osmolyte, helping regulate cell volume and the movement of electrolyte minerals like calcium, potassium and sodium in and out of cells. It also contributes to the formation of bile salts, which support normal fat digestion. As such, it's a quiet workhorse behind a range of everyday body functions: heart rhythm, nerve signalling, muscle contraction and the body's energy cycle. Ingredients Taurine 500mg. Other ingredients: Sorbitol, Stearic Acid, Silica, Modified Cellulose, and Magnesium Stearate.Does not contain: Yeast, dairy, egg, gluten, soy, wheat, sugar, starch, preservatives, artificial colour, flavour or fragrance. Suggested Use Recommended intake: Suggested Adult use: Take 1 tablet daily, between meals or at bedtime. Can be taken after meals if digestion is sensitive. Cautions If pregnant, nursing or taking medications, consult a healthcare practitioner prior to use. Keep closed in dry place; avoid excessive heat. Do not use if safety seal is broken or missing. Keep out of reach of children. Always read the label and use as directed. If symptoms persist see your healthcare practitioner.
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