Mana® Yoga Provides Yoga Alliance Registered Teacher Trainings 100 Hr Yin Yoga, Meridians and Advanced Guided RelaxationDate: Sept 4 - Nov 29 2026 | Time: Friday's From 9-2Location: The Yoga Co-Op, Nash Street Paddington, QLDCost: $2100 upfront or 4. payment of $600 paid in full by Nov 15 2026 Our Yin Yoga Course is a three-month immersion designed to deepen your understanding of the body, the mind, and the subtle energetics that sit beneath both. This training goes far beyond learning postures. It’s a slow, intentional study of stillness, anatomy, emotional intelligence, and the art of guiding students through a deeply restorative practice. Across the three months, we explore: Foundational Yin principles – understanding fascia, meridian theory, and the science of slowing down. Functional anatomy – learning how every body is different and how to teach in a way that is supportive, safe, and adaptable. Energetics & philosophy – bridging ancient wisdom with modern insights to help you hold space with clarity and confidence. Teaching methodology – sequencing, cueing, and developing your unique voice as a Yin facilitator. Personal practice & self-inquiry – integrating the work on and off the mat through reflection, journaling, and grounding rituals. This course is ideal for yoga teachers wanting to expand their skillset, as well as dedicated students seeking a more intimate, steady approach to self-development. By the end, you’ll not only understand Yin, you’ll embody it. 200-Hour Yoga Teacher TrainingDate: Feb 17 – Aug 11 2027 | Time: Tuesday's From 9-2Location: The Yoga Co-Op, Nash Street Paddington, QLDCost: $4,200 upfront or 4 payments of $1,100 paid in full by April 1 2027 Our 200-Hour Yoga Teacher Training is a six-month immersion designed to deepen your practice, expand your teaching skills, and cultivate a profound understanding of the mind-body connection. This training goes far beyond learning postures. It’s a comprehensive study of alignment, anatomy, philosophy, meditation, and mindful teaching, preparing you to step confidently into the role of a yoga teacher. Across the six months, we explore: Foundational Asana & Alignment – mastering postures, sequencing, and adjustments for diverse bodies. Functional Anatomy & Physiology – understanding how the body moves and how to teach safely and effectively. Yoga Philosophy & Mindfulness – bridging ancient wisdom with modern practice to create depth in your teaching. Teaching Methodology – cueing, class planning, and developing your unique voice as an inspiring yoga teacher. Personal Practice & Self-Inquiry – reflection, journaling, and mindful rituals to integrate your learning on and off the mat. This course is ideal for aspiring yoga teachers ready to gain certification, as well as dedicated practitioners seeking a holistic, immersive experience. By the end, you’ll not only be qualified to teach, you’ll embody the essence of yoga in every aspect of your practice and life.
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