A WorldTour team, one precise nutrition partner. Precision Fuel & Hydration fuels Team Picnic PostNL, and this pack is designed around the system their riders use with varying hydration and fueling needs for hours on end. It's simple: nail your sodium first, then build carbs around it. What's in the pack: 1x Hydration 1000 Tabs — 1,000mg of sodium per liter, built for riders with moderate-to-high sweat losses or racing in heat. One tablet per 16oz bottle. 3x PF 30 Gels — 30g of carbs each in a mild, neutral "Original" flavor, running a 2:1 glucose-fructose ratio so you can push toward 90g/hour like the pros without your gut pulling the pin. No sodium here on purpose — PF&H keeps carbs and electrolytes separate so you can dial in each one independently instead of guessing at a pre-mixed blend. 1x PF 30 Chew, Original / 1x PF 30 Chew, Mint & Lemon — 30g of carbs per packet, split into two easy-to-take 15g blocks so you're not fumbling for tiny pieces mid-effort. Same electrolyte-free approach as the gels. The whole point of PF&H's system is that hydration isn't one-size-fits-all. Sodium needs vary widely between athletes, so they keep it separate from carbs entirely — you handle your fluid and sodium with the tabs, then layer in exactly the carbs you need with the gels and chews. No overlap, no guesswork, just two levers you can adjust independently depending on the heat, the effort, and how you're feeling that day. Informed Sport and NSF certified across the board, so it's clean for anyone racing under a governing body.
