Stress Management

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This course will help you understand work-related stress, what it is, the common stressors and causes, and the various strategies to manage work-related stress. Learning outcomes: Defining stress The causes of stress at work Effects of stress on job performance Strategies for managing stress Stress reduction Stress and the law Management of Health and Safety at Work Regulations HSE’s management standards Risk assessment for work-related stress Typical duration: 30 mins Show more