TeaQuash Tea Cell Specialty Blend Has sweet smell and taste mildly bitter initially with a sweet savory. Promote weight loss Breakdown of body fat Balance Appetite Purify and Detox Maintain anxiety and stress Green tea is known to contribute to weight loss. But this can be a known myth. Although green tea is very filling in essence it can curve your appetite. TeaQuash is a balanced blend balance your appetite. It also helps with stress which is a contributing factor to overeating. Prepare as a Tisane(Herbal) Tea Temperature 212 degrees Fahrenheit (100 degrees Celsius) Steep Time: 5 to 7 minutes up max 10 minutes per tea bag Recommended: 1 or 2 cups(8oz) a day 2 hours prior lunch meal. 2 hours prior to dinner meal. For best results drink one cup on empty stomach and/or during a light or regular workout routine. Recommend to drink 4 hours before bedtime.