Teen Mental Strength & Wellness Bundle

Cedar Fort Publishing & Media Verified independent store

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Four practical, evidence-based books that give teenagers in Grades 7 through 12 real tools for building mental strength, managing anxiety, and navigating a world full of digital no ise. Justin Su'a's Mentally Tough Teens draws on sports psychology and performance coaching to teach resilience habits any student can apply. Mark D. Ogletree's Anxiety Can Be Your Superpower reframes anxiety as energy that can be directed rather than eliminated, giving readers a concrete framework for managing stress. Chris Dinehart and Michael Morris's From Anxious to Awesome provides step-by-step exercises for breaking the anxiety cycle and building confidence over time. Ryan J. Anderson's Screen Savvy equips teens with media literacy, critical thinking, and healthy boundaries around technology and social media. . Suitable for school counselor recommendation, advisory periods, and independent reading. Show more