The Teeter DEX II Inversion & Core Training System is a premium multi-functional training platform designed to improve core strength, spinal decompression and overall body conditioning. Suitable for both home gyms and commercial fitness facilities, the DEX II uses an innovative forward-rotating, hip-supported design that promotes lower back decompression while reducing pressure on the ankles and knees. Unlike traditional Roman chairs or hyperextension benches, the DEX II positions the body in a bent-hip, bent-knee stance to minimise hamstring involvement, allowing greater activation of the abdominal muscles and a safer, more controlled workout. Targeted Core Strengthening Train your core more effectively. Core Training Features Minimises hamstring activation Improves abdominal engagement Supports controlled movements Encourages proper exercise form Ideal for strengthening core muscles Designed to maximise every repetition. Hip-Supported Back Decompression Support spinal health while training. Decompression Features Forward-rotating design Hip-supported positioning Reduces pressure on ankles and knees Helps relieve lower back pressure Encourages safer back extension A comfortable alternative to traditional inversion methods. Versatile Full-Body Training More than just a core machine. Exercise Options Core strengthening Back extension exercises Inverted stretching Reverse dips Modified push-ups Resistance band training Suitable for a wide range of fitness goals. Commercial-Grade Construction Built for demanding environments. Build Features Heavy-duty steel construction Commercial-quality design Flat black finish Stable platform Durable long-term performance Ideal for both home and professional use. Comfortable and Secure Design Train with confidence. Comfort Features Ergonomic hip support Stable frame Controlled movement Comfortable positioning Suitable for a wide range of users Designed for safe and effective workouts. Key Features Hip-supported inversion and core trainer Forward-rotating decompression system Targets core while reducing hamstring activation Helps minimise lower back pressure Prevents hyperextension during back exercises Suitable for inverted stretching Supports reverse dips and modified push-ups Compatible with resistance band training Commercial-grade construction 5-year warranty Specifications Colour Black Brand Teeter Type Inversion Table Dimensions H 104 x W 73.7 x D 114 cm Weight 27.6 kg Brand new from Marqet. Free UK delivery over £25 and 60-day returns. For product questions or order support, contact [email protected].