Tendli Ki Sabzi

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A simple, comforting Indian home-style preparation featuring tender ivy gourd (tendli) gently cooked with aromatic spices. This Saatvik version is made without onion and garlic, al lowing the fresh, slightly crisp flavor of tendli and traditional spices to shine. Nutrition per serving: Calories: ~145 kcal Protein: ~3 g Carbohydrates: ~18 g Fat: ~7 g Fiber: ~5 g Allergens: Dairy: YES Saatvik Gluten Free Show more