Terranova Selenium 200mcg Complex 50 Capsules

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Terranova Selenium 200mcg Complex 50 Capsules High-strength selenium with Magnifood® botanicals to support thyroid function, immune health and antioxidant protection Terranova Sele nium 200mcg Complex provides selenium as L-selenomethionine, a well-absorbed form of this essential trace mineral, together with Terranova's Magnifood® botanical complex. This clean-label, vegan-friendly formula is designed to complement a balanced diet and healthy lifestyle while supporting normal thyroid function, immune health and protection of cells from oxidative stress. Overview Terranova Selenium 200mcg Complex combines 200mcg of selenium with Terranova's proprietary Magnifood® Complex, featuring stabilised rice bran, spirulina, sea buckthorn berry and açaí berry. The formula also includes alpha lipoic acid and larch tree arabinogalactan. Selenium is an essential trace mineral that contributes to the normal function of the immune system, normal thyroid function, the maintenance of normal hair and nails, normal spermatogenesis and the protection of cells from oxidative stress. Like all Terranova products, this supplement contains no fillers, binders or artificial additives and is suitable for vegans and vegetarians. Quick Highlights Provides 200mcg selenium per capsule Selenium supplied as L-selenomethionine Includes 675mg Magnifood® Complex Selenium contributes to normal thyroid function Selenium contributes to the normal function of the immune system Selenium contributes to the protection of cells from oxidative stress Selenium contributes to the maintenance of normal hair and nails Includes alpha lipoic acid and larch tree arabinogalactan Suitable for vegans and vegetarians No fillers, binders or artificial additives One capsule daily 50-day supply Product Facts Feature Details Product Name Terranova Selenium 200mcg Complex Brand Terranova Format Vegetable Capsules Pack Size 50 Capsules Selenium 200mcg (L-selenomethionine) Product Type Food Supplement Suitable For Adults Dietary Suitability Vegan & Vegetarian Who Is It For? Adults looking to supplement their selenium intake. Individuals supporting normal thyroid function. Those wishing to support immune health. Adults seeking antioxidant nutritional support. Vegetarians and vegans. Individuals looking to support normal hair and nail health. Key Benefits Selenium contributes to the normal function of the immune system. Selenium contributes to normal thyroid function. Selenium contributes to the protection of cells from oxidative stress. Selenium contributes to the maintenance of normal hair. Selenium contributes to the maintenance of normal nails. Selenium contributes to normal spermatogenesis. There are currently no authorised EFSA health claims for alpha lipoic acid, larch tree arabinogalactan or the Magnifood® botanical ingredients. Why Choose This Product? Terranova Selenium 200mcg Complex provides selenium in the form of L-selenomethionine alongside Terranova's wholefood-inspired Magnifood® Complex. The clean-label formulation contains only active ingredients and is free from fillers, binders, magnesium stearate and artificial additives. Suitable for daily use, it offers a convenient one-capsule-a-day option for adults seeking high-quality selenium supplementation. Helpful Product Information Quick Answer Terranova Selenium 200mcg Complex provides high-strength selenium together with Magnifood® botanicals in a vegan-friendly daily capsule to support normal thyroid function, immune health and antioxidant protection. Common Questions What form of selenium does it contain? It contains selenium as L-selenomethionine. Can I take it every day? Yes. Adults should take one capsule daily with food unless advised otherwise by a healthcare professional. Trust & Pharmacist Advice Selenium is an essential trace mineral required in small amounts to support several important functions within the body. It contributes to normal thyroid function, immune function, protection of cells from oxidative stress, and the maintenance of normal hair and nails. While selenium is naturally present in foods such as Brazil nuts, seafood, eggs and cereals, dietary intake can vary depending on food choices and soil content. This supplement provides a consistent daily source of selenium in a well-absorbed form. As pharmacists, we recommend avoiding the simultaneous use of multiple high-dose selenium supplements unless advised by a healthcare professional, as excessive selenium intake over prolonged periods is not recommended. Not Suitable For This product may not be suitable for: Children unless advised by a healthcare professional. Pregnant or breastfeeding women unless advised by a healthcare professional. Anyone with a known allergy to any ingredient. Individuals already taking high-dose selenium supplements unless advised by a healthcare professional. How to Use Adults: Take 1 capsule daily with food, preferably in the morning. Swallow with water. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Ingredients Active Nutrients Selenium (as L-selenomethionine) – 200mcg Alpha Lipoic Acid – 10mg Larch Tree Arabinogalactan – 8.25mg Magnifood® Complex (675mg), providing: Stabilised Rice Bran – 400mg Spirulina – 125mg Sea Buckthorn Berry – 75mg Açaí Berry – 75mg Other Ingredient Vegetable Capsule Shell (Hydroxypropyl Methylcellulose) Free From Fillers Binders Magnesium stearate Artificial colours Artificial flavours Preservatives Animal ingredients Suitable for vegans and vegetarians. Nutritional Information Nutrient Per Capsule % NRV* Selenium (as L-selenomethionine) 200mcg 364% Alpha Lipoic Acid 10mg ** Larch Tree Arabinogalactan 8.25mg ** Magnifood® Complex 675mg ** Magnifood® Complex Ingredient Amount Stabilised Rice Bran 400mg Spirulina 125mg Sea Buckthorn Berry 75mg Açaí Berry 75mg *NRV = Nutrient Reference Value.**No established NRV. Warnings Food supplement. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Keep out of the sight and reach of young children. Store in a cool, dry place. Consult a healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision. Delivery in Ireland Order Terranova Selenium 200mcg Complex 50 Capsules from Lir Pharmacy for fast, reliable delivery throughout Ireland. Our pharmacy team is available to provide expert advice on choosing the most appropriate nutritional supplements for your individual needs. FREE delivery anywhere in Ireland on orders over €50. FAQs 1. What is Terranova Selenium 200mcg Complex used for? Terranova Selenium 200mcg Complex is a food supplement designed to provide selenium, which contributes to normal thyroid function, immune function, protection of cells from oxidative stress, and the maintenance of normal hair and nails. 2. How much selenium does each capsule contain? Each capsule provides 200mcg of selenium as L-selenomethionine, equivalent to 364% of the Nutrient Reference Value. 3. What is L-selenomethionine? L-selenomethionine is an organically bound form of selenium that is commonly used in food supplements. 4. What are the benefits of selenium? Selenium contributes to normal thyroid function, immune system function, protection of cells from oxidative stress, maintenance of normal hair and nails, and normal spermatogenesis. 5. Can selenium support hair and nails? Yes. Selenium contributes to the maintenance of normal hair and normal nails as part of a balanced diet. 6. Is this supplement suitable for vegans? Yes. Terranova Selenium 200mcg Complex is suitable for both vegans and vegetarians. 7. Can I take this supplement every day? Yes. The recommended intake is one capsule daily with food unless advised otherwise by a healthcare professional. 8. Does this product contain artificial additives? No. Terranova products are formulated without fillers, binders, artificial colours, flavours or preservatives. 9. Can I take selenium with other supplements? Many people combine selenium with other nutritional supplements. If you are taking multiple supplements containing selenium, review your total intake with a healthcare professional. 10. What is the Magnifood® Complex? Magnifood® is Terranova's proprietary blend of botanical ingredients. There are currently no authorised EFSA health claims for these botanical ingredients. 11. When is the best time to take selenium? Take one capsule daily with food, preferably in the morning, to help establish a consistent routine. 12. Why buy Terranova Selenium 200mcg Complex from Lir Pharmacy? Lir Pharmacy supplies genuine Terranova supplements, offers trusted pharmacist advice and provides fast delivery throughout Ireland, with FREE delivery anywhere in Ireland on orders over €50. Product Details Feature Details Brand Terranova Product Name Terranova Selenium 200mcg Complex Product Type Food Supplement Format Vegetable Capsules Pack Size 50 Capsules Strength 200mcg Suitable For Adults Dietary Suitability Vegan & Vegetarian Show more