Benefits: Broad spectrum, soil-based synbiotic (probiotic + prebiotic) Provides total support of GI and immune health Supports healthy inflammation response in the GI Each strain is third party DNA verified to ensure identity, and uniquely cultivated using a hypoallergenic, vegan, non-GMO growth media Ingredients: Probiotic Bio-Complex: 1 Billion Viable Cells per serving Ribospore® (Bacillus pumilus) Bacillus megaterium EM144™ Bacillus subtilis Bacillus clausii Bacillus coagulans Prebiotic Bio-Complex: 850mg per serving Larch Arabinogalactan , Reishi Extract (fruiting body), Wild-Harvested Chaga Extract (fruiting body), Wild-Harvested Nova Scotian Bladderwrack Extract (thallus), Wild-Harvested Patagonian Wakame Extract (sporophyll), Humic Acids Other Ingredients: Plant cellulose (capsule) Contains NO dairy, wheat, gluten, corn, sugar, soy, shellfish, tree nuts, or GMO's. Made without stearates, fillers, binders, flow agents, or additives of any kind. Suggested Use: Start with 1 capsule every other day, and gradually increase to 1-2 capsules 2x daily, or as recommended by your healthcare professional. Best taken with food. If you are pregnant, nursing, or have a medical condition, consult your healthcare practitioner before use.