Terranova Astaxanthin 4mg Complex Astaxanthin is an antioxidant found in algae and other marine life such as salmon. It can help protect the cells from oxidative damage. Astaxanthin is commonly taken for its beneficial effect on the eyes and skin. Terranova's astaxanthin complex is sourced from algae and includes a base of whole foods. Directions 1 capsule daily with food Ingredients One vegetarian capsule provides: MAGNIFOOD COMPLEX 300mg PROVIDING:Stabilized Rice Bran 100mgKale [Brassica Oleracea Var Acephala]-fresh freeze dried-ORGANIC 100mgSea Buckthorn Berry/Leaf [Hippophae rhamnoides]-fresh freeze dried 50mgSpirulina [Arthrospira platensis]-fresh freeze dried-ORGANIC 50mgLarch Tree Arabinogalactan (Larix occidentalis) 5.5mgAstaxanthin (Haematococcus pluvialis algae) 4mgAlpha Lipoic Acid 3mgVegetarian Capsule Shell (hydroxypropyl methylcellulose)