Folate 400ug Complex with MAGNIFOOD blend including Beetroot, Spinach & Horsetail. The holistic innovation developed by Terranova utilises whole, unadulterated, phyto-rich foods and botanicals, many of which are fresh freeze-dried. Each MAGNIFOOD ingredient has been carefully chosen to fulfil one or more functions including a) enhancing the bioavailability, utilisation and/or function of the product’s other ingredients; b) providing synergistic enzymes and co-factors which support the product’s micronutrient content; c) increasing the product’s overall nutritional activity; d) protecting the ingredients from oxidative damage and enhancing the product’s stability; e) supporting the product’s functions/applications. - As a food supplement for adults, take 1 capsule daily with food. - Suitable for vegetarians and vegans. - No wheat, no gluten, no soy, no yeast, no dairy, no gelatine, no animal ingredients, no additives, no added sugar, no colours, no flavours, no preservatives. 1 CAPSULE TYPICALLY PROVIDES: MAGNIFOOD COMPLEX 500mg PROVIDING: Stabilized Rice Bran 200mg Beetroot Juice & Greens (Beta vulgaris) - fresh freeze dried 150mg Spinach (Spinacia oleracea) - fresh freeze dried 75mg Pumpkin Seed (Cucurbita pepo) 75mg Vegetarian Capsule Shell (Hydroxypropyl methylcellulose) 95mg Folate (as calcium L-methylfolate) 400ug Caution: Food supplements should not be used as a substitute for a varied diet. If taking prescribed medication, consult a physician before using this product. Do not exceed stated dose unless directed by a healthcare practitioner. Keep out of reach of children. Store in a cool, dry place.