TERRANOVA - Magnesium Calcium Complex - 100 Capsules Terra Nova Magnesium Calcium 2:1 Complex is enhanced with highlyactive, whole and unadulterated superfoods and botanicals. Maintains healthybone density, relaxation of muscles and many other functions. Stabilised Rice Bran (SRB) As well as supplying an abundance of magnesium, rice bran'snutritional value is phenomenally superior to other brans. Green Barley Grass Barley grass contains not only magnesium and calcium, but also severalother nutrients such as vitamin K, boron, zinc and vitamin C. Nettle Leaf Nettle is an excellent source of both magnesium and calcium, whileproviding several nutrients i.e. boron, vitamins K and D, silicon, zinc andvitamin C. Ginger Rhizome & Root Insufficient digestive activity in the stomach is associated with poorabsorption of magnesium and calcium. Ginger's influence on stomach digestionmay facilitate the bioavailability of both minerals. Avena Sativa (Green Oat Seed) The milk stage of oat seeds provides one of the most soothing andgentle, tonics for supporting the nervous system. Alfalfa Flower & Leaf In addition to being a source of vitamin K, magnesium, calcium, boronand isoflavones (which are often used to support bone health), alfalfa alsoprovides vitamin B6, which is needed for the proper utilisation of magnesium. What Is MAGNIFOOD? Each Terranova nutritional product is enhanced with its ownsynergistic complex of botanicals and phytonutrient-rich foods, calledMagnifood. Magnifood ingredients are combined in a manner which enhances thebody's biochemical environment in order to maximise the potential benefits ofthe product's vitamins, minerals and/or other nutrients. Many of the plantsused in Magnifood are fresh freeze dried. Research shows that fresh freezedrying has the unique ability to retain a plant's enzymes, and is shown to besuperior to other drying methods in terms of activity, stability, solubilityand preservation of a plant's original fresh chemistry (as it was when theplant was harvested). MAGNIFOOD Advantages: Enhancing absorption, bioavailability, utilisation, activity, stability, function andeffect of the product's nutrients. Providing synergistic enzymes and co-factors crucial to the utilisation and functionsof the product's nutrients. Providing a vast array of phytonutrients that enhance the potential functions and/orapplications of the product. Providing ingredients which enhance the overall content of vitamins, minerals and othernutrients in the product. Protecting ingredients from oxidative damage, helping to support the stability andactivity of the product's nutrients. Directions for use: As a food supplement for adults, take 2-4 capsules daily with food. Donot exceed stated dose unless directed by a healthcare practitioner. Ingredients: Four capsules Typically Provide: Magnesium (as oxide, citrate) 500mg Vegetarian Capsule Shell 472mg MAGNIFOOD Complex 450mg -Providing Stabilised Rice Bran150mg Green Barley Grass 75mg Nettle Leaf (fresh freeze dried) 50mg Ginger Rhizome/Root (fresh freeze dried - organic) 50mg Avena sativa [Green Oat Seed] (fresh freeze dried - organic) 50mg Alfalfa Flower & Leaf (fresh freeze dried - organic) 50mg Horsetail Spring Shoot (fresh freeze dried) 25mg Calcium (as carbonate, citrate) 250mg FOS (fructooligosaccharides) 50mg No Fillers, Binders Or Other Excipients