Caruso's TestOrod® formula has been developed to support healthy testosterone levels in healthy males. Caruso's TestOrod® also helps to support sperm health by maintaining sperm production. [FORMULATION] Each tablet contains: Trigonella foenum-graecum (Fenugreek - Testofen®) ext. dry conc. 300mg From dry seed 9.9g (9,900mg) Panax ginseng (Korean ginseng) ext. dry conc. 135mg From dry root 1.35g(1,350mg) Urtica dioica (Nettle) ext. dry conc. 62.5mg From dry root 1g (1,000mg) Avena sativa (Oats) ext. dry conc. 100mg From dry herb 1g (1,000mg) Magnesium aspartate dihydrate 225mg Equiv. to Magnesium 16.88mg Zinc Amino Acid Chelate 37.5mg Equiv. to Zinc 7.5mg Pyridoxine hydrochloride 6mg Equiv. Pyridoxine (Vitamin B6) 4.94mg Directions for use: Adults: Take one tablet in the morning an hour before breakfast and one tablet an hour before dinner. Appearance: Oval shaped white tablets with a break bar on one side. Break-Bar: Tablet can be broken in half and/or crushed for ease of consumption Length: 23.2mm Width: 10.5mm Thickness: 6.6mm Flavour: None Note: Suitable for Vegans