18 Apr 2025 East Studio 19 Apr 2025 West Studio This two-day workshop introduces the healing art of Thai Yoga Bodywork, a unique practice that blends passive stretching, mindful touch, and energy balancing. This training offers a step-by-step approach in a culturally respectful, women-only space. Whether you are interested in supporting the well-being of friends and family, or yoga teacher, massage therapist this workshop will provide you with practical skills that you can use immediately. What You Will Learn: ***Both 2 days we will work on each other (hands on)*** Passive Stretching & Assisted Yoga Techniques – Learn how to gently guide the body into relaxing stretches, similar to yoga postures, without force or strain. These techniques help improve flexibility, release tension, and support overall well-being. Hands-On Healing Techniques – Even if you’ve never done bodywork before, this class will teach you how to use your hands effectively to support another person’s relaxation, comfort and passive stretching. Breath & Body Awareness – Discover the importance of breathwork in bodywork and how mindful breathing can enhance the effectiveness of each technique. Basic Thai Yoga Bodywork Sequence – By the end of the workshop, you will know a 55-minute full-body routine that you can confidently practice with family, friends, or future clients. Energy Flow & Meridian Activation – Learn about the body’s natural energy pathways (meridians) and how conscious touch can help restore balance, relieve stress, and promote relaxation. Culturally Respectful Learning – This women-only workshop is designed to ensure that all participants feel comfortable, safe, and supported in their learning journey. Who Is This For? - Beginners Welcome! – No prior experience is needed. This workshop is designed for newcomers who want to learn in a structured, supportive way. -Yoga Teachers – Gain hands-on skills to support and adjust students safely.- Massage Therapists & Bodyworkers – Expand your knowledge with passive stretching and energy-based techniques.-Women Interested in Healing Practices – Whether for self-care, family, or professional growth, this class offers a gentle and accessible introduction to bodywork. Why Join This Course? - Hands-On & Practical – This is not just theory. You will leave the workshop with a real skillset that you can use right after the class.- Holistic Healing Approach – breath, movement, and touch come together for a complete healing experience.- Culturally Sensitive Environment – A women-only space where you can practice freely and comfortably.-Empowering & Transformative – Understand the body in a new way and explore the power of conscious touch for healing and relaxation. What is Thai Yoga Bodywork? Thai Bodywork is a holistic healing practice that blends techniques from various Eastern traditions: *Thai Massage – A dynamic, full-body treatment that integrates stretching, acupressure, and rhythmic compression. This unique combination helps to relieve tension, improve energy flow, and create a deep sense of relaxation and well-being. Yoga (Passive Alternative) – Assisted stretching and movement to enhance flexibility and relaxation. Anma (Japanese Style of Massage) – Rhythmic pressing and kneading techniques to release tension and improve circulation. Shiatsu (Japanese Acupressure Therapy) – Focuses on energy meridians, using pressure points to restore balance. Your Guide: Serafima Di Serafima Di is the Founder of the School of the Conscious Body, established in 2012, and Vice President of the Vedic Conservatory in Russia and the USA. She has opened schools in both countries and has been teaching and certifying students worldwide, including in Russia, the USA, Ireland, Thailand, and Germany. With a deep understanding of Eastern and Western healing arts, Serafima creates a space where bodywork becomes more than technique—it becomes a journey of unity, self-discovery, and wholeness. Through conscious embodiment, she helps students break free from limitations and reconnect with their true potential.
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