The 200 Kettlebell Snatch Program - eBook

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The program in this book has a snatch focus and is perfect for kettlebell sport athletes looking to specialise in the snatch or increase the snatch number in the biathlon. It is de signed for someone looking to add 10, 20 or 30 reps to their snatch. The program provides a flexible template that can let you train between three and six times a week, for 12-16 weeks. It also includes a bonus snatch primer 15-minute video. Show more