AbBall System by The Abs Company Discover the Ab Ball™ System, a revolutionary training tool that enhances core workouts and sports-specific training alike. Designed for versatility in both home and gym settings. Ideal for those looking to enhance their core strength and functionality through innovative and adaptable workouts. *NOTE: Slam & Med Balls are not compatible with The Ab Ball™ system. The Abs Company ABS3020 Key Features Patented Strap System: Securely grips the medicine ball, amplifying the intensity and effectiveness of workouts. Attachment Ring: Connects effortlessly to a cable weight stack or with the provided resistance bands for diverse training options. Resistance Bands: Included are 20 lbs and 30 lbs bands, perfect for progressive training suited to all fitness levels. Door Strap: Expands the utility of the Ab Ball™, turning any door into a potential workout station for extensive exercise variety. Ab Ball™ System Includes: Ab Ball™ Door Strap Hanger 2 Resistance Bands Red Band: 30lb Resistance Blue Band: 20lb Resistance The Abs Company ABS3020 Ab Ball System Sell Sheet The Ab Ball™ System is a must-have for effective and diverse fitness routines.