Please note: The lead time for this product is approx. 4 weeks. To keep track of when your item is ready to ship, please check the online order tracker. The ANCORE Trainer is an extremely functional and compact cable strength trainer. Whether it's a large commercial facility or home gym, the ANCORE Trainer has been designed to save space all while offering a fully functional training experience. With a total weight of 65lbs (29.48kg), resistance can be easily added or taken away simply by twisting on or off the plates (there are 6 plates included as standard). The constant tension of the ANCORE Trainer allows any athlete to incorporate explosive movements into their training to build speed and full body power. The wide range of attachments available also makes the ANCORE Trainer extremely versatile in the range of movements that can be done. Whether it's twists, presses, rows, rotations, chops- you name it and the ANCORE Trainer can do it. Functional training with the ANCORE Trainer is seamless and allows for a complete range of exercises and variations. Included with the ANCORE Trainer is: 1 ANCORE Trainer 4 High Resistance Plates (10lbs of 1:1 resistance per plate) 2 Low Resistance Plates (5lbs of 1:1 resistance per plate) 1 Urethane Handle Attachment To learn more about the ANCORE Trainer, check out our blog post here detailing the benefits and more. Please note the ANCORE Trainer needs to be attached securely using either the wall mount or rack mount. The ANCORE Trainer is NOT recommended for use on the BLK BOX Utility Squat Stand.
