The Resistance Bands for strength and mobility

ATO life. Verified independent store

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The Resistance Bands are a physio-favourite tool for improving strength, mobility and movement control. The three resistance options allow you to tailor resistance to your ability, supporting safe progression, which is ideal for overcoming injuries and focusing on joint stability and low-impact strength training at home, in class or at the gym. Key Benefits Supports controlled, joint-friendly resistance Ideal for rehab, mobility and activation work Suitable for all fitness and recovery levels Features & Details Lightweight and portable Durable elastic construction Suitable for full-body exercises Ideal for Physio-led rehabilitation routines Pilates and functional movement training Warm-ups and injury-prevention exercises __ Band Specifications: Materials: Polyester, cotton and rubber blend (PVC-free) Resistance of bands- Light (light grey) 60lbs Medium (dark grey) 90lbs Heavy (black) 120lbs Dimensions of bands- Light (light grey) 32cm x 8cm Medium (dark grey) 37cm x 8cm Heavy (black) 42cm x 8cm __ Care Instructions: Hands wash with lukewarm soapy water and air dry only. Do not machine wash, bleach or dry clean. Show more