Sundays | 11 am – 12 pm Location: KMC San Francisco 3324 17th Street, San Francisco, CA 94110 Free for Members Discover how Buddhist wisdom and meditation can increase inner peace by developing good qualities such as patience and resilience, compassionate wisdom and loving kindness. Each class cycles through one of the 21 Lamrim meditations in The New Meditation Handbook by Geshe Kelsang Gyatso Rinpoche. Everybody is welcome—Buddhist or non-Buddhist—to come explore Buddhist theory, practice and lifestyle. TEACHER: Susan Tait has been studying and teaching Buddhist meditation for many years and has taught Kadampa meditation in the US and the UK. She presents the teachings in a practical and often humorous way making it easy to apply in daily life. What to expect: Practical teachings Simple guided meditation sessions Complimentary coffee and teas
