JOURNAL AND ADULT COLORING AFFIRMATIONS BY CAMERON OAKS ROGERS This special bundle includes both the First and Second Editions of Quiet Your Mind—a chance to experience the full journey, with new prompts and affirmations designed to meet you exactly where you are. This journal was born from three simple, healing practices that have supported me through anxiety, self-doubt, and overwhelm: journaling, positive affirmations, and coloring. Journaling helped me quiet my mind, especially during tough times like recovering from a concussion and becoming a mom. Positive affirmations became a powerful part of my routine years ago. They initially focused on healing my relationship with my body, but now remind me daily that I am enough and I’m capable of anything I set my mind to. Coloring gave me a creative way to stay present, especially as someone with ADHD. That’s why I teamed up with artist Hannah Sheridan (@hannah.sheridan.design) to bring you these beautiful 5x7 coloring affirmations you can frame or gift.