The Contented Path Journal

Darussalam Islamic Bookstore Verified independent store

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THE CONTENTED PATH JOURNAL Between the pages, you can find relief from the stresses and worries of this world. The Contented Path encourages you to heal emotionally from wounds and develop stronger self-connection. With questions on childhood, friendship, and your Imaan (faith), you’ll strengthen your bond to Allah Subhanahu Wa Ta’ala. Evidence-based research shows that journaling helps: ▼ Reduce anxiety and stress ▲ Enhance positive thinking ▲ Process and recover from traumatic events ▲ Boost emotional intelligence ▼ Reduce depression ▲ Improve self-confidence ▲ Cultivate gratitude Start your healing journey today with Australia’s first Islamic self-help journal! Author – Maisaa Ismail The journal’s content was verified by Sh. Abu Bakr Zoud SPECIFIC FEATURES 160 pages Hardback 240mm x 160mm Show more