Anxiety Care Gift Boxes & Stress Relief Gift Sets Curl up in a safe space and get cozy. Allow yourself to be in the moment while you learn to calm your body and mind. This box includes: • The Just Breathe Journal - A space to calm your mind & refocus your thoughts. This journal was created from the routine Jen practices when she is experiencing negative thoughts and heightened anxiety. It includes a meditation to help calm your body and mind and a thought restructuring exercise to help shift your negative thoughts to the positive. It inspires a new point of view and energy. • Inspiring Thoughts Card Deck - Created to supply you with insights and inspiration about the 3 Principals of how the mind works and our innate well-being. • UBrands Felt tip pen • JS bookmark • Calming Tea Tube • Cozy Sweater Socks • Breathe // Hand Poured Soy Wax Candle • Note card with a custom message These products will help you:• slow down and notice all of the good that you already have in your life• lift your level of consciousness• give yourself grace from thoughts that are consuming you• relax & unwind
