Dandelion root and rocket are extremely supportive for digestion. Read more ~split~ Liver and gallbladder – dandelion has been used for cleansing for centuries. It strengthens the liver and stimulates the flow of bile. Digestion – dandelion is a bitter tonic that stimulates digestion as well as mild laxative and stool softener helping with constipation. The bitter taste comes from the mineral sulphur which is essential for protein synthesis, liver detoxification, enzyme activity, healthy skin, hair and nails. The root also supports gut flora as it contains constituents such as inulin that act as a prebiotic i.e. the food for the beneficial bacteria in the gut. ~split~ What essential nutrients can be found in our beautiful produce? Vitamin C, manganese, vitamin b6, folate, dietary fibre, calcium, vitamin A, biotin, potassium, pantothenic acid, vitamin E, copper, calcium, magnesium, phosphorus.