Master The Knee Split Position And Find Painful Submissions & Effective Back Takes From This Powerful System With The Help Of Coach Alex Kennedy Ue gift wraps, staples, and more to be more effective with this knee split series, as Alex gives you a full breakdown of these helpful techniques Enter into the knee split position with Alex’s advice on how to use common positions to set hings up - including back step passes, butterfly lifts, DLR sweeps, and more Finish the dreaded knee split position to set up submissions including the darce, collar choke, baratoplata, and more - with a breakdown of each one step-by-step Transition into stronger positions with splades, straight jacket back takes, rolling back takes, and more creative methods to finish strong Check out a free sample: So, What Exactly Do You Get? PART 1 INTRO ABOUT THE POSITION USING THE GIFT WRAPS AND STAPLE ENTRIES REVERSE KESA GATAME FROM HANG SINGLE BACK STEP PASS THE NATER BUTTERFLY LIFT LEG WRAP DLR SWEEP AND COME UP BACK STEP INTO SADDLE HIP SPIN PART 2 FINISHES DARCE ARM IN GUILLOTINE COLLAR CHOKE BARATOPLATA TRANSITIONS TECH MOUNT TO THE STRAIGHT JACKET STRAIGHT JACKET TRIANGLE FINISH ROLLING BACK TAKE TO SPLADLE TO CALF SLICER PREVENTING THE TURTLE OUTRO $79
