The Energy Effect

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Your different energies ebb and flow throughout the day and week, and different kinds are suited for different activities. But most people don't take the time to learn those rhyth ms their body follows. That's when the energy hangover happens. But when you learn how to manage your energy, you can better match up your everyday activities with the energy you need to complete them. When you do this, work gets done faster, feels easier, and drains you less. Instead of trying to change and work against your natural energy rhythms and patterns, The Energy Effect will teach your how to understand them enough to better work WITH them. You'll learn how to harness the energy you already have...when you already have it. It'll make your work life easier, make your home life run more smoothly, and save yourself a lot of time, energy, and stress in the process. Show more