Healthy muscles are strong, flexible, fast, and able to resist fatigue. For muscles to do their job well, they need good circulation of fresh blood bringing in oxygen and nutrients. The Foot Roller™ is designed to support this natural process. By applying targeted pressure to the bottom of the foot, it helps release tight spots in the plantar fascia and calm overactive trigger points. This type of trigger point therapy and myofascial release encourages better circulation, reduces tension, and allows the muscles and connective tissue of the foot to relax and move more freely. When the tissues in your feet are functioning better, it often has a positive effect up the entire chain—from your ankles and calves to your knees, hips, and lower back. BENEFITS Relieves sore, tired feet Physician-developed and tested Trusted for plantar fasciitis Portable, on-the-go relief Waterproof & hypoallergenic INSTRUCTIONS Use while standing on carpet or a towel, keeping weight on the opposite foot Roll slowly and pause on tight or tender spots Use in frequent 30-second intervals Simple, effective care—anytime your feet need it
