⚡ Launch Offer — Save $80 (44% Off) Now AUD $99.99 · Free shipping Australia-wide · 30-day money-back guarantee ★★★★★ Loved by women training at home across Australia Reformer pilates. In your living room. In 20 minutes a day. The Form & Flow Board recreates the long, lean, core-deep burn of a reformer session — without the $40 classes, the studio, or the commute. Roll it out, clip in your phone, and flow. ✓Reformer-style results in 20 minutes a day ✓Low-impact and kind to knees, backs and joints ✓Folds flat and slides under the bed when you're done ✓Includes the full 28-Day Pilates Challenge Why women everywhere are falling in love with it 🌿 Long, lean strength Controlled resistance sculpts and lengthens — the signature pilates feel, at home. ⏱️ Fits a real schedule Twenty-minute guided sessions you can press play on before work, during nap time, or after the kids are down. 🏠 Studio feel at home A guided sliding track and resistance bands mimic the reformer — no membership, no commute. 📦 Built to last Folds flat for under-bed storage, non-slip base, supports up to 135kg. Where studio pilates falls short Reformer classes cost $40+ a session, run on the studio's timetable, and mean a commute before you've even started. Most women don't stop because they lose the will — they stop because they lose the access. Form & Flow puts the session in your living room. Press play and you're in class. Everything's in the box The Form & Flow Board with guided sliding track Resistance bands with handles Cushioned knee pads Clip-on phone holder Built-in session timer The complete digital 28-Day Pilates Challenge How it works 1Roll the board out and clip in your phone. 2Press play on that day's 28-Day Challenge session. 3Glide, hold and flow for 20 minutes. Done. 20 min a day, guided 28 days full program included $0 ongoing fees, ever Studio vs. the Form & Flow Board Reformer studio Form & Flow Board Cost $40+ per class One-time $99.99 When Booked time slots Anytime you like Where Commute to the studio Your living room Keeps Ongoing membership Yours forever Say goodbye to expensive classes and missed sessions [ Connect a reviews app (Judge.me / Loox) and your verified reviews render here ] ★★★★★ "Your real customer reviews will appear here once your reviews app is connected." — Verified buyer Feel the difference in 30 days or get your money back We're confident in the Form & Flow Board. Flow with it for 30 days — if it's not for you, contact us for a full refund. No studio lock-in, no risk. 🚚 Free shippingAustralia-wide 🔄 30-daymoney-back 🛡️ 12-monthwarranty Frequently asked questions Do I need any pilates experience?No. The 28-Day Challenge guides you from your very first session, with options to build up at your own pace. Can beginners use it?Yes — it's designed for all levels, with modifications shown for every movement. Is it suitable postpartum or with an injury?Many women use pilates to move gently again, but we can't give medical advice — please check with your GP or physio before starting if you're postpartum, pregnant, or recovering from an injury. How much space does it need?Just enough room to lie down. It folds flat afterwards and stores under most beds or against a wall. How long until it arrives?Shipping is free Australia-wide. You'll receive tracking as soon as your order is on its way. What if it's not for me?You're covered by a 30-day money-back guarantee. Try it at home, risk-free. Start your 28-day transformation Choose your colour above and add to cart — launch pricing won't last.