The Human Being Journal is perfect for the busy go-getter seeking a mindfulness practice that decreases stress and enhances well-being. With guided questions rooted in the fundamental pillars of a happy life—including health, career, and relationships—the journal bridges the gap between our human selves and the deeper sense of being so many of us are craving in this modern world. Why You'll Love This Journal Monthly guided format requires minimal time commitment for maximum benefit. Unlike daily journals, the monthly framework is not overwhelming, and can be seamlessly integrated into busy schedules. Unique inspirational resources and monthly challenges help you cultivate mindfulness and keeps you motivated throughout the year. Capture your life vision and focus in on your goals. Unlike other journals that focus on productivity or zero in on hacking gratefulness, this journal helps you reflect on your life holistically and challenges you to dive deeper to uncover your truth. Start any time. Whether it's the start of the new year, your birthday or another milestone, the journal is not dated so you choose when you want to dive in. Gives Back. A percentage of every journal sold goes to supporting global mental health organizations. Specifications: 12 month guided journal (not dated) Hardcover, gold embossing Lay-flat binding Ribbon marker Cream coloured high quality paper Includes notes pages (lined and bulleted) Dimensions: 8 x 6” 304 pages Available colours (linen fabric): Coastal Beige, Cobblestone, Seashell Available colours (vegan leather): Earth, Midnight Blue
