Your Required Supplement Kit for the Ideal Protein Protocol Starting the Ideal Protein protocol? This is the official, non-negotiable bundle you need for success. When following a high-protein, ketogenic diet, your body has specific nutritional requirements to function safely and effectively. This "Protocol Essentials" kit contains the five mandatory supplements required by the protocol. This isn't just a recommendation; it's your daily foundation for success. The Multi Iron Free and Omega First (Omega-3) cover your baseline nutritional needs. The Ideal Protein Potassium and Mag Citrate are critical electrolytes that prevent muscle cramps, fatigue, and "keto flu," which are often depleted during this diet. Finally, Nutrilax with Aloes provides gentle, effective support for digestive regularity—the most common side effect of the protocol—ensuring you stay comfortable and on track. Get everything you need in one click.